Wear OrthoTebb FootWear 30-60 minutes or more per day
to strengthen your inner core.
Strengthen your mind, body and soul while wearing OrthoTebb FootWear.
You walk on the soft, flat platform under the front, two-thirds of the shoe. The heel is not used. You walk normally into the next step.
Most users find walking in Orthotebb FootWear becomes natural within 10-15 minutes of using them.
Walking is much preferable to running or jogging because it creates less stress on
your joints, including hips, knees, and ankles. Remember to properly warm up before
and cool down after every walking session...your muscles will love you for it!
Your foot naturally stretches under the sole Relaxing back on the heels while using OthoTebb FootWear.
Walking provides the following benefits:
• Improves efficiency of your heart and lungs
• Burns body fat
• Raises your metabolism so you are burning calories faster, even while you rest
• Helps control your appetite
• Increases your energy
• Helps relieve stress
• Slows aging
• Lowers high blood pressure
• Helps control and prevent diabetes
• Reduces risk of some forms of cancer including colorectal, prostrate, and breast
• Promotes intestinal regularity
• Helps promote restful sleep
• Strengthens your bones and reduces bone density loss in older women
• Reduces stiffness in your joints due to inactivity or arthritis
• Relieves most cases of chronic backache
• Improves flexibility
• Improves posture
• Promotes healthier skin due to increased circulation
• Improves mental alertness and memory
• Spurs intellectual creativity and problem solving
• Elevates mood
• Helps prevent and/or reduce depression
• Improves your self-esteem
• Helps control addictions to nicotine, alcohol, caffeine, and other drugs